Yoga Term 3 – 10 weeks
Winter into Spring

Classes for Everyone this Term
All Levels, Teenagers, Men’s Only & Gentle!

Monday 4:00 – 5:00pm Teenagers
5:30 – 7:00pm All Levels
Wednesday 8:30 – 10:00am All Levels
10:30 – 12:00am Gentle
5:00 – 6:15pm Men’s Only Class
Thursday 6:30 – 8:00am All Levels
9:00 – 10:30am All Levels

Term runs Monday 17th July to Thursday 21st September, 2023

All classes include Pranayama (breath work), Asana (postures) & Savasana (relaxation)
Book online please – 10 max per class.

Private Yoga Therapy available – please email me for a time suitable.


Entrance to the Studio is located on left side of the building at 6 Browallia Place, Port Macquarie.
There is plenty of street parking.

All classes will run on time in 2023. (I appreciate feedback).

Cost:  $25 per class or $110 for a 5 class pass (valid for 90 days)
Please refrain from wearing strong fragrances and turn off mobile phones.

Yoga classes for the current Term can be booked via the link below.

Book Yoga Class


Classes offered at the Studio by Kas

Branches of Yoga – book online through

Mondays 9:30 – 10:30am Mums and Bubs Yoga
Tuesdays 5:00 – 6:15pm Feminine Flow
6:30 – 7:30pm Beginners (6 wk starts 6th June)
6:30 – 7:30pm Breathwork Course (4 wk starts 8th July)
Thursdays 5:30 – 7:00pm Flow & Restore